I had the realisation that I tend to rush things and it's time to slow down! I will sometimes post about what's happening in my life as usually my readers or viewers tend to be going through something similar. 

Today we are talking about self love. What steps can you take to love yourself more. The first step is to stop criticising yourself, imagine you are talking about your best friend, you wouldn't say "she's ugly, she can't do anything right". You would say "she is the best person I know, she is beautiful" think of yourself as your own best friend. And start talking to yourself with positive affirmations. When that little voice pops in saying negative things, reprogram it and replace with good words and vibes.

Hi there! Welcome to my blog. Spirit has been guiding me to make a blog for a while now so here I go! For my first blog entry I thought I'd do a "day in the life" so you can get to know me a bit better.